happy heart feasting

I was flipping through my journal and this bit caught my eye: “For the despondent, every day brings trouble; for the happy heart, life is a continual feast.” Proverbs 15:15

When our children were small, my husband and I would remind them to choose a happy heart. It was so easy for them to become frustrated and grumpy if something didn’t go their way.

The first several times I read that verse, I focused on the word ‘despondent’ and thought about what brought a person to the place of despondency. But over time, as I’ve pondered this, I’ve realized that any person has the capacity to become despondent or happy and hopeful. It is a matter of focus and choice. Not in the “let’s live in la-la land denial” sort of way, but in a very real acknowledging reality and choosing anyway sort of way.

I used to work with a woman who was a constant stream of complaints and grumbles. She whined and grumbled and complained so often that in my mind she became a grumble. No matter how I tried to point out positive things or show her the silver lining, she persisted to cling to her negative victim mindset.

These days I see this verse with new eyes. It’s as though it says: “For the person who chooses to be a victim and see life as always being against them, every day brings them trouble; but for the person who sees life as a gift from God full of surprises and challenges and new opportunities, life is a continual feast.”

The longer I live, I realize that life is hard! It is brimming with challenges and sorrows and joys and pain and loss and laughter alike. It is not life that makes us despondent. It is our mindset or perspective that influences our response to our situation and experiences.

What makes a happy heart? My perspective. My decision.

I was working out with a new trainer the other day and she asked me what I do and one thing led to another and I explained that I felt like I’d spent the better part of the last dozen years fighting or recovering from cancer.

Toward the end of our conversation she mentioned that I had a positive outlook on life which really blessed me. Her words were a gift!

With the experiences I’ve had these last 12 years, I could have easily become a grumble, but chose a happy heart. It wasn’t easy but it was the right thing to do. Consequently, I see each new day is a gracious gift from God, making every day a continual feast of beauty and joy in the midst of the speed bumps and pot holes of life!

There’s no need to be despondent and hopeless. I mean, if you want to be you can, but why would anyone want to be despondent when they can have a happy heart and a continual feast of delighting in the goodness of God?!

Tags: , , , , ,

3 Responses to “happy heart feasting”

  1. Tracy Says:

    This is something I need to think about more often! I’ve always thought some people are just so gifted that they were born with joy-filled hearts – and nothing ever seems to bring them down. Perhaps it’s not so much a gift from birth, but a discipline of thought, which we all could do better to learn!

  2. Barbara V Says:

    Kris, perhaps you are supposed to write a new version of the Message Bible. Your rendering of Proverbs 15:15 wonderous.

    I am thinking that we seem to always need reminders of what is the real, real truth. Thanks for your reminder today.

  3. Denise Sausaman Says:

    Kris – thanks for this great message! My job has had many speed bumps and pot holes lately and this was a great reminder to keep my focus/my heart in a “looking up” position. Choosing to keep a positive perspective in all things….and asking God to use all things that will glorify His Kingdom.

    Denise Sausaman

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: