Posts Tagged ‘motivate’

5K

April 30, 2011

Well, I did it! I ran the Lifegate Women’s Run/Walk today!
I don’t think I would have kept running or finished as soon if my friend Deanna hadn’t run with me! (I’m positive, in fact!) Running is mostly mind over matter . . . Deanna’s got a very strong mind, and I’ve got the matter! We made a great duo!

I haven’t run an event since this same 5K a year ago! I shortened my time probably by 10 minutes which for a 5K is significant! So my advice to you is to run with a motivated friend who is also an encourager! (My other advice is, lay off the chocolate covered caramels! lol)

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